Thursday, September 6, 2007

Diet Blog Blah

The world conspires against losing weight.. I have kept with my modest change of removing Coke from my diet and only drinking Diet Coke.. which probably has reduced my caloric intake a little.. but I still have not made time for exercise which is the important step. Now that I am working 80hr weeks it is really going to be tough. Oh well. It is way too hard to get enough hours in the day.. even for an insomniac. peace.

3 comments:

Falstaff said...

OK, but think about it this way -

1 Can of Coke = 140 calories

1 can of Diet Coke = 0 calories

Most folks I know who drink soda go through at least 4 each day, so by switching from Coke to Diet Coke, you should, over the course of a year, lose nearly 50 lbs, just by reducing the number of liquid calories you take in each day.

So that's a little something, anyway.

Buy an exercise bike. Then you can get some exercise whenever you have a spare 15 minutes.

"The Captain" said...

Coke zero taste just like the real thing.
Jeff

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